NSRF Summer Miles Challenge - 6/20/2024
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#106 Terri Karnessis
City: Smithtown
State: NY
Age/Gender: 53/F
Division: Run/Walk
Team: The Summer Ups
Athlete's other races: Search
Place:  1
Miles: 921.78
Goal: 350 (263.4%)
Time: 157:38:29
Avg Pace: 10:16/M
Gender Place: 1 of 88 (1.14%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
06/20/2024 7.02 01:04:00 09:07/M 274 145
06/20/2024 1.34 00:23:02 17:11/M
06/21/2024 7.01 01:03:04 08:59/M 275 137
06/21/2024 1.38 00:23:47 17:14/M
06/22/2024 1.41 00:26:11 18:34/M
06/22/2024 11.03 01:41:43 09:13/M 90 151
06/23/2024 1.08 00:20:49 19:16/M
06/23/2024 12.09 01:56:38 09:38/M 70 176
06/24/2024 6.57 01:02:35 09:31/M 309 169
06/24/2024 1.34 00:23:03 17:12/M
06/25/2024 7.06 01:07:01 09:29/M 270 167
06/25/2024 1.41 00:23:34 16:42/M
06/26/2024 6.77 01:04:03 09:27/M 294 165
06/26/2024 1.37 00:24:14 17:41/M
06/27/2024 7.02 01:03:32 09:03/M 274 141
06/27/2024 1.29 00:22:17 17:16/M
06/28/2024 7.09 01:05:54 09:17/M 267 155
06/29/2024 14.18 02:12:56 09:22/M 37 160
06/29/2024 1.31 00:22:57 17:31/M
06/30/2024 12.05 01:52:04 09:18/M 73 156
07/01/2024 7.02 01:07:07 09:33/M 274 171
07/02/2024 6.78 01:02:37 09:14/M 293 152
07/02/2024 1.42 00:23:17 16:23/M
07/03/2024 7.26 01:02:57 08:40/M 250 118
07/03/2024 1.39 00:23:07 16:37/M
07/04/2024 1 00:22:00 22:00/M
07/04/2024 10 01:21:39 08:09/M 124 89
07/05/2024 5.55 00:50:35 09:06/M 394 144
07/05/2024 1.53 00:14:21 09:22/M 160
07/05/2024 1.55 00:24:16 15:39/M
07/06/2024 13.25 02:03:08 09:17/M 47 155
07/06/2024 1.02 00:15:24 15:05/M 482
07/07/2024 12.11 01:56:34 09:37/M 68 175
07/07/2024 1.01 00:17:23 17:12/M
07/07/2024 0.78 00:14:31 18:36/M
07/08/2024 6.17 01:00:28 09:48/M 343 186
07/08/2024 1.49 00:24:12 16:14/M
07/09/2024 6.68 01:04:31 09:39/M 301 177
07/09/2024 1.5 00:24:24 16:16/M
07/10/2024 7.1 01:07:01 09:26/M 266 164
07/10/2024 1.54 00:24:57 16:12/M
07/11/2024 7.08 01:05:43 09:16/M 268 154
07/11/2024 1.53 00:24:17 15:52/M
07/12/2024 7.06 01:05:44 09:18/M 270 156
07/12/2024 1.51 00:24:14 16:02/M
07/12/2024 0.76 00:13:05 17:12/M
07/13/2024 3 00:27:00 09:00/M 138
07/13/2024 11.18 01:44:22 09:20/M 85 158
07/13/2024 0.76 00:13:17 17:28/M
07/14/2024 1.22 00:21:15 17:25/M
07/14/2024 12.17 01:55:54 09:31/M 65 169
07/14/2024 0.77 00:13:58 18:08/M
07/15/2024 6.77 01:03:49 09:25/M 294 163
07/15/2024 1.46 00:24:43 16:55/M
07/16/2024 7.06 01:06:54 09:28/M 270 166
07/16/2024 1.46 00:23:42 16:13/M
07/17/2024 7.11 01:05:29 09:12/M 265 150
07/17/2024 1.51 00:23:40 15:40/M
07/18/2024 6.79 01:02:44 09:14/M 292 152
07/18/2024 1.49 00:24:28 16:25/M
07/18/2024 0.78 00:13:23 17:09/M
07/19/2024 1.83 00:29:43 16:14/M
07/19/2024 13.68 02:07:01 09:17/M 42 155
07/20/2024 12.32 01:59:57 09:44/M 63 182
07/20/2024 0.75 00:13:41 18:14/M
07/20/2024 2.08 00:34:37 16:38/M
07/20/2024 12.66 01:56:02 09:09/M 56 147
07/21/2024 1.49 00:23:57 16:04/M
07/21/2024 12.15 01:58:06 09:43/M 66 181
07/22/2024 6.54 01:03:35 09:43/M 312 181
07/22/2024 1.43 00:23:18 16:17/M
07/23/2024 6.68 01:03:35 09:31/M 301 169
07/23/2024 1.51 00:24:24 16:09/M
07/24/2024 7.16 01:07:52 09:28/M 260 166
07/24/2024 1.5 00:24:12 16:08/M
07/25/2024 7.14 01:06:30 09:18/M 262 156
07/25/2024 1.43 00:23:38 16:31/M
07/26/2024 7.33 01:06:21 09:03/M 243 141
07/26/2024 1.47 00:23:36 16:03/M
07/26/2024 0.77 00:13:27 17:28/M
07/27/2024 1.93 00:29:46 15:25/M 500
07/27/2024 0.74 00:13:22 18:03/M
07/28/2024 4.05 00:37:46 09:19/M 157
07/28/2024 3.19 00:26:30 08:18/M 98
07/28/2024 4.13 00:42:41 10:20/M 218
07/28/2024 0.79 00:14:14 18:01/M
07/29/2024 6.73 01:05:41 09:45/M 297 183
07/29/2024 1.49 00:24:44 16:35/M
07/30/2024 6.81 01:03:13 09:16/M 290 154
07/30/2024 1.47 00:24:06 16:23/M
07/30/2024 3.57 00:28:14 07:54/M 79
07/31/2024 4.74 00:46:56 09:54/M 470 192
07/31/2024 1.49 00:25:00 16:46/M
08/01/2024 7.07 01:04:36 09:08/M 269 146
08/01/2024 1.45 00:23:22 16:06/M
08/02/2024 6.56 01:02:21 09:30/M 310 168
08/02/2024 1.45 00:23:37 16:17/M
08/02/2024 0.86 00:14:37 16:59/M
08/03/2024 11.14 01:44:46 09:24/M 86 162
08/03/2024 1.03 00:10:40 10:21/M 219
08/03/2024 0.76 00:13:13 17:23/M
08/04/2024 1.15 00:19:10 16:40/M
08/04/2024 13.68 02:11:29 09:36/M 42 174
08/04/2024 0.87 00:15:10 17:25/M
08/05/2024 7.08 01:07:09 09:29/M 268 167
08/05/2024 1.5 00:24:21 16:14/M
08/06/2024 7.19 01:07:51 09:26/M 256 164
08/06/2024 1.48 00:23:11 15:39/M
08/07/2024 7.09 01:09:49 09:50/M 267 188
08/07/2024 1.51 00:23:18 15:25/M 500
08/08/2024 7.15 01:05:36 09:10/M 261 148
08/08/2024 1.54 00:23:23 15:11/M 488
08/09/2024 7.14 01:05:31 09:10/M 262 148
08/09/2024 1.59 00:23:45 14:56/M 474
08/10/2024 14.24 02:15:02 09:28/M 36 166
08/10/2024 0.86 00:15:01 17:27/M
08/11/2024 13.42 02:09:50 09:40/M 45 178
08/11/2024 0.94 00:15:42 16:42/M
08/12/2024 7.08 01:09:20 09:47/M 268 185
08/12/2024 1.4 00:22:12 15:51/M
08/13/2024 6.89 01:05:04 09:26/M 285 164
08/13/2024 1.5 00:24:25 16:16/M
08/14/2024 7.14 01:06:28 09:18/M 262 156
08/14/2024 1.4 00:22:21 15:57/M
08/15/2024 6.95 01:05:39 09:26/M 280 164
08/15/2024 1.44 00:23:29 16:18/M
08/16/2024 7.21 01:03:36 08:49/M 254 127
08/16/2024 1.48 00:24:02 16:14/M
08/17/2024 20.24 03:05:20 09:09/M 5 147
08/18/2024 11.11 01:46:16 09:33/M 87 171
08/19/2024 6.38 01:02:44 09:49/M 322 187
08/19/2024 1.5 00:24:18 16:12/M
08/20/2024 7.17 01:05:36 09:08/M 258 146
08/20/2024 1.44 00:22:40 15:44/M
08/21/2024 8.12 01:06:35 08:11/M 188 91
08/21/2024 1.45 00:22:46 15:42/M
08/22/2024 8.08 01:07:28 08:20/M 192 100
08/22/2024 1.43 00:22:42 15:52/M
08/23/2024 7.33 01:03:40 08:41/M 243 119
08/23/2024 1.44 00:22:14 15:26/M
08/23/2024 0.86 00:14:10 16:28/M
08/24/2024 17.17 02:40:14 09:19/M 14 157
08/25/2024 12.54 01:59:55 09:33/M 59 171
08/26/2024 6.25 01:00:00 09:36/M 335 174
08/26/2024 1.49 00:24:01 16:07/M
08/27/2024 7.1 01:06:45 09:24/M 266 162
08/27/2024 1.47 00:23:21 15:53/M
08/28/2024 7.14 01:05:32 09:10/M 262 148
08/28/2024 1.44 00:23:10 16:05/M
08/29/2024 7.23 01:05:47 09:05/M 252 143
08/29/2024 1.47 00:22:55 15:35/M
08/30/2024 7.15 01:04:14 08:59/M 261 137
08/30/2024 1.44 00:21:47 15:07/M 484
08/31/2024 20.32 03:07:44 09:14/M 3 152
08/31/2024 0.86 00:16:03 18:39/M
08/31/2024 0.71 00:20:15 28:31/M
09/01/2024 10.64 01:39:58 09:23/M 99 161
09/02/2024 12.66 01:57:26 09:16/M 56 154
09/02/2024 1.44 01:22:41 57:25/M
09/03/2024 6.59 01:02:16 09:26/M 307 164
09/04/2024 7.15 01:06:05 09:14/M 261 152
09/04/2024 1.45 00:22:52 15:46/M
09/05/2024 7.32 01:04:42 08:50/M 244 128
09/05/2024 1.49 00:23:59 16:05/M
09/06/2024 7.34 01:06:42 09:05/M 242 143
09/06/2024 1.45 00:22:34 15:33/M
09/07/2024 1.68 00:16:18 09:42/M 180
09/07/2024 3 00:22:45 07:35/M 64
09/07/2024 3.12 00:31:06 09:58/M 196
09/08/2024 15.2 02:20:01 09:12/M 27 150
09/09/2024 6.65 01:04:13 09:39/M 303 177
09/09/2024 1.47 00:23:43 16:08/M
09/10/2024 7.08 01:05:04 09:11/M 268 149
09/10/2024 1.47 00:23:05 15:42/M
09/11/2024 7.46 01:05:06 08:43/M 233 121
09/11/2024 1.51 00:24:13 16:02/M
09/12/2024 7.25 01:05:57 09:05/M 251 143
09/12/2024 1.46 00:23:16 15:56/M
09/13/2024 7.2 01:05:03 09:02/M 255 140
09/14/2024 1.29 00:20:45 16:05/M
09/14/2024 20.31 03:08:04 09:15/M 4 153
09/14/2024 0.26 00:06:52 26:24/M
09/15/2024 11.28 01:41:52 09:01/M 84 139
09/16/2024 6.5 01:03:14 09:43/M 314 181

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