NSRF Summer Miles Challenge - 6/20/2024
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#110 John Cavagnaro
City: Valley Stream
State: NY
Age/Gender: 73/M
Division: Run/Walk
Athlete's other races: Search
Place:  30
Miles: 293
Goal: 200 (146.5%)
Time: 51:11:24
Avg Pace: 10:29/M
Gender Place: 9 of 37 (24.32%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
06/20/2024 5 00:50:41 10:08/M 465 211
06/21/2024 1 00:09:58 09:58/M 201
06/22/2024 1 00:09:57 09:57/M 200
06/23/2024 8 01:19:35 09:56/M 216 199
06/24/2024 1 00:10:28 10:28/M 231
06/25/2024 5 00:53:32 10:42/M 465 245
06/27/2024 4 00:41:19 10:19/M 222
06/29/2024 3.1 00:27:33 08:53/M 136
06/30/2024 1.9 00:18:41 09:50/M 193
07/01/2024 1 00:10:46 10:46/M 249
07/02/2024 6 01:01:04 10:10/M 375 213
07/04/2024 6 01:01:06 10:11/M 375 214
07/05/2024 1 00:10:16 10:16/M 219
07/07/2024 8 01:22:54 10:21/M 216 224
07/08/2024 1 00:10:22 10:22/M 225
07/09/2024 5 00:52:56 10:35/M 465 238
07/11/2024 6 01:04:17 10:42/M 375 245
07/13/2024 1 00:09:50 09:50/M 193
07/14/2024 8 01:21:45 10:13/M 216 216
07/15/2024 1 00:10:28 10:28/M 231
07/16/2024 6 01:02:41 10:26/M 375 229
07/17/2024 1 00:09:59 09:59/M 202
07/18/2024 6 01:04:19 10:43/M 375 246
07/19/2024 1 00:10:14 10:14/M 217
07/21/2024 0.9 00:10:11 11:18/M 281
07/21/2024 3.1 00:29:03 09:22/M 165
07/22/2024 1 00:10:32 10:32/M 235
07/23/2024 5 00:52:22 10:28/M 465 231
07/24/2024 1 00:10:00 10:00/M 203
07/25/2024 6 01:01:03 10:10/M 375 213
07/28/2024 10 01:45:41 10:34/M 136 237
07/29/2024 1 00:09:56 09:56/M 199
07/30/2024 5 00:52:22 10:28/M 465 231
07/31/2024 1 00:10:11 10:11/M 214
08/01/2024 5 00:53:08 10:37/M 465 240
08/02/2024 1 00:09:54 09:54/M 197
08/03/2024 1 00:09:32 09:32/M 175
08/04/2024 8 01:21:58 10:14/M 216 217
08/05/2024 1 00:10:19 10:19/M 222
08/06/2024 4 00:41:16 10:19/M 222
08/08/2024 6 01:02:33 10:25/M 375 228
08/10/2024 1 00:09:58 09:58/M 201
08/11/2024 8 01:23:41 10:27/M 216 230
08/12/2024 1 00:09:57 09:57/M 200
08/13/2024 6 01:02:41 10:26/M 375 229
08/15/2024 7 01:11:55 10:16/M 292 219
08/16/2024 1 00:10:21 10:21/M 224
08/17/2024 1 00:10:05 10:05/M 208
08/18/2024 8 01:22:09 10:16/M 216 219
08/19/2024 1 00:10:18 10:18/M 221
08/20/2024 1 01:04:24 01:04:24/M
08/21/2024 1 00:10:22 10:22/M 225
08/22/2024 6 01:02:16 10:22/M 375 225
08/23/2024 1 00:09:55 09:55/M 198
08/25/2024 10 01:43:22 10:20/M 136 223
08/26/2024 1 00:09:55 09:55/M 198
08/27/2024 4 00:40:44 10:11/M 214
08/28/2024 1 00:10:10 10:10/M 213
08/29/2024 6 01:01:39 10:16/M 375 219
08/31/2024 8 01:21:58 10:14/M 216 217
09/01/2024 1 00:09:53 09:53/M 196
09/02/2024 1 00:10:12 10:12/M 215
09/03/2024 6 01:02:34 10:25/M 375 228
09/04/2024 1 00:09:56 09:56/M 199
09/05/2024 6 01:03:05 10:30/M 375 233
09/06/2024 1 00:10:45 10:45/M 248
09/07/2024 1 00:09:33 09:33/M 176
09/08/2024 6 01:04:00 10:40/M 375 243
09/09/2024 1 00:10:34 10:34/M 237
09/10/2024 6 01:00:26 10:04/M 375 207
09/11/2024 1 00:09:56 09:56/M 199
09/12/2024 6 01:01:31 10:15/M 375 218
09/13/2024 1 00:10:44 10:44/M 247
09/14/2024 1 00:09:54 09:54/M 197
09/15/2024 8 01:21:54 10:14/M 216 217
09/16/2024 1 00:09:59 09:59/M 202
09/17/2024 6 01:02:30 10:25/M 375 228
09/18/2024 1 00:10:06 10:06/M 209
09/19/2024 6 01:02:28 10:24/M 375 227
09/21/2024 1 00:10:14 10:14/M 217
09/22/2024 10 01:40:38 10:03/M 136 206

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