NSRF Winter Miles Challenge - 12/21/2023
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#124 Jay Seltzer
City: Kirkwood
State: MO
Age/Gender: 61/M
Division: Run/Walk
Team: SeltzerOnTheRocks
Athlete's other races: Search
Place:  58
Miles: 243.44
Goal: 200 (121.7%)
Time: 92:56:00
Avg Pace: 22:54/M
Gender Place: 22 of 49 (44.90%)
Certificate
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Date Distance Time Pace Dist.
Place		 Pace
Place
01/01/2024 6.4 01:25:00 13:16/M 500 417
01/02/2024 3.62 01:05:00 17:57/M
01/04/2024 1 00:20:00 20:00/M
01/05/2024 2 00:40:00 20:00/M
01/06/2024 0.8 00:25:00 31:15/M
01/07/2024 8 04:00:00 30:00/M 344
01/08/2024 5.5 02:45:00 30:00/M
01/09/2024 3.2 01:20:00 25:00/M
01/10/2024 7.8 02:40:00 20:30/M 355
01/11/2024 5.5 02:30:00 27:16/M
01/12/2024 4 01:40:00 25:00/M
01/13/2024 7 02:30:00 21:25/M 437
01/14/2024 1.2 00:45:00 37:30/M
01/14/2024 1 00:20:00 20:00/M
01/15/2024 1.5 00:30:00 20:00/M
01/23/2024 4 01:30:00 22:30/M
01/26/2024 7.2 02:20:00 19:26/M 406
01/27/2024 5.1 01:45:00 20:35/M
01/28/2024 1.1 00:25:00 22:43/M
01/29/2024 6.1 01:50:00 18:01/M
02/01/2024 4 01:30:00 22:30/M
02/02/2024 1.3 00:30:00 23:04/M
02/05/2024 7 02:15:00 19:17/M 437
02/06/2024 8 02:30:00 18:45/M 344
02/07/2024 2 00:40:00 20:00/M
02/08/2024 1 00:30:00 30:00/M
02/09/2024 3.5 01:00:00 17:08/M
02/11/2024 7.5 02:50:00 22:40/M 376
02/11/2024 0.5 00:17:00 34:00/M
02/12/2024 7.2 02:40:00 22:13/M 406
02/13/2024 6.92 03:45:00 32:30/M 443
02/14/2024 9.54 04:45:00 29:52/M 250
02/15/2024 6.1 01:55:00 18:51/M
02/15/2024 2.3 00:46:00 20:00/M
02/16/2024 12.35 06:02:00 29:18/M 131
02/17/2024 6.53 02:22:00 21:44/M 485
02/18/2024 3 01:45:00 35:00/M
02/19/2024 3.72 02:20:00 37:38/M
02/20/2024 1.5 00:35:00 23:20/M
02/21/2024 11.5 03:15:00 16:57/M 153
02/22/2024 7.07 03:45:00 31:49/M 427
02/23/2024 9.95 04:00:00 24:07/M 233
02/24/2024 10.7 03:25:00 19:09/M 176
02/26/2024 5.7 02:01:00 21:13/M
12/22/2023 1 00:15:00 15:00/M
12/23/2023 4 01:11:00 17:45/M
12/24/2023 5 01:32:00 18:24/M
12/25/2023 2 00:35:00 17:30/M
12/26/2023 4.14 01:15:00 18:06/M
12/28/2023 2 00:40:00 20:00/M
12/30/2023 4.4 01:20:00 18:10/M

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