NSRF Winter Miles Challenge - 12/21/2021
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#131 Alyson Helling
City: Lompoc
State: CA
Age/Gender: 38/F
Division: Run/Walk
Team: DUBthrashers
Athlete's other races: Search
Place:  78
Miles: 241.53
Goal: 200 (120.8%)
Time: 120:45:00
Avg Pace: 30:00/M
Gender Place: 55 of 251 (21.91%)
Certificate
  Previous  •  Next  
Date Distance Time Pace Dist.
Place		 Pace
Place
01/02/2022 1.71 00:30:00 17:32/M
01/03/2022 2 00:20:00 10:00/M 222
01/04/2022 4 03:00:00 45:00/M
01/05/2022 1 00:10:00 10:00/M 222
01/06/2022 4.07 00:42:00 10:19/M 241
01/07/2022 5 07:00:00 01:24:00/M
01/08/2022 2.25 00:22:00 09:46/M 208
01/10/2022 5 03:00:00 36:00/M
01/12/2022 12.5 08:00:00 38:24/M 166
01/13/2022 7.3 06:00:00 49:18/M 485
01/14/2022 3.2 00:30:00 09:22/M 184
01/15/2022 12 06:00:00 30:00/M 188
01/17/2022 1.75 00:20:00 11:25/M 307
01/20/2022 2.25 00:22:00 09:46/M 208
01/21/2022 2.25 00:30:00 13:20/M 422
01/25/2022 4.5 00:50:00 11:06/M 288
01/26/2022 3.73 00:45:00 12:03/M 345
01/29/2022 8.8 06:00:00 40:54/M 354
01/31/2022 3 00:30:00 10:00/M 222
02/01/2022 9 05:00:00 33:20/M 347
02/02/2022 9 07:00:00 46:40/M 347
02/03/2022 3.6 00:41:00 11:23/M 305
02/04/2022 8.8 06:00:00 40:54/M 354
02/06/2022 1.5 00:20:00 13:20/M 422
02/07/2022 7 04:00:00 34:17/M
02/08/2022 11 06:00:00 32:43/M 220
02/13/2022 1.5 00:23:00 15:20/M
02/14/2022 13.5 08:00:00 35:33/M 115
02/16/2022 12 06:00:00 30:00/M 188
02/17/2022 2 00:18:00 09:00/M 162
02/18/2022 11 07:00:00 38:10/M 220
02/22/2022 3 00:30:00 10:00/M 222
02/28/2022 3.75 00:37:00 09:52/M 214
03/02/2022 4.09 00:41:00 10:01/M 223
03/02/2022 7 01:17:00 11:00/M 282
03/08/2022 4.09 00:40:00 09:46/M 208
03/11/2022 4.25 00:41:00 09:38/M 200
03/13/2022 6 03:00:00 30:00/M
03/16/2022 2 00:20:00 10:00/M 222
12/23/2021 2.05 00:20:00 09:45/M 207
12/24/2021 3 00:34:00 11:20/M 302
12/26/2021 2 00:22:00 11:00/M 282
12/28/2021 13 08:00:00 36:55/M 159
12/29/2021 1.09 00:10:00 09:10/M 172
12/30/2021 10 08:00:00 48:00/M 288

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