NSRF Winter Miles Challenge - 12/21/2023
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#34 Emily Freske
City: Minneapolis
State: MN
Age/Gender: 34/F
Division: Run/Walk
Athlete's other races: Search
Place:  105
Miles: 183.75
Goal: 200 (91.9%)
Time: 65:59:00
Avg Pace: 21:33/M
Gender Place: 74 of 149 (49.66%)
Certificate
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Date Distance Time Pace Dist.
Place
Pace
Place
01/01/2024 3.37 01:30:00 26:42/M
01/02/2024 4.35 01:50:00 25:17/M
01/06/2024 4.13 01:30:00 21:47/M
01/07/2024 6.33 02:30:00 23:41/M
01/10/2024 6.34 02:06:00 19:52/M
01/15/2024 5.6 02:30:00 26:47/M
01/23/2024 4.89 01:40:00 20:26/M
01/27/2024 7.82 02:45:00 21:05/M 353
01/28/2024 5.63 02:00:00 21:18/M
01/29/2024 5.63 02:30:00 26:38/M
01/31/2024 5.35 01:30:00 16:49/M
02/03/2024 9.45 03:45:00 23:48/M 255
02/03/2024 8.1 02:45:00 20:22/M 332
02/06/2024 5.02 01:45:00 20:54/M
02/10/2024 6.88 03:00:00 26:09/M 448
02/20/2024 7.17 02:30:00 20:55/M 411
02/26/2024 4.37 01:30:00 20:35/M
03/04/2024 5.37 01:50:00 20:29/M
03/06/2024 4.42 01:20:00 18:05/M
03/08/2024 4.2 01:30:00 21:25/M
03/09/2024 5.09 01:50:00 21:36/M
03/10/2024 6.68 02:15:00 20:12/M 471
03/11/2024 4.66 01:30:00 19:18/M
03/12/2024 4.15 01:20:00 19:16/M
03/14/2024 6.41 02:20:00 21:50/M 499
03/16/2024 8.16 02:40:00 19:36/M 325
03/17/2024 5.66 01:56:00 20:29/M
03/18/2024 5.22 01:45:00 20:06/M
03/19/2024 5.09 02:00:00 23:34/M
12/21/2023 3.1 00:56:00 18:03/M
12/22/2023 8.56 02:23:00 16:42/M 296
12/23/2023 2.18 00:48:00 22:01/M
12/29/2023 4.37 02:00:00 27:27/M

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