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| Date | Distance | Time | Pace | Dist. Place |
Pace Place |
|---|---|---|---|---|---|
| 11/01/2023 | 7.5 | 02:10:00 | 17:20/M | 73 | 384 |
| 11/02/2023 | 10.3 | 02:56:00 | 17:05/M | 28 | 374 |
| 11/03/2023 | 7.2 | 02:01:00 | 16:48/M | 79 | 360 |
| 11/04/2023 | 7.4 | 02:07:00 | 17:09/M | 74 | 378 |
| 11/05/2023 | 7.6 | 02:08:00 | 16:50/M | 70 | 361 |
| 11/06/2023 | 7.4 | 02:02:00 | 16:29/M | 74 | 345 |
| 11/07/2023 | 7 | 01:55:00 | 16:25/M | 87 | 342 |
| 11/08/2023 | 7.6 | 02:10:00 | 17:06/M | 70 | 375 |
| 11/09/2023 | 5.6 | 01:24:00 | 15:00/M | 150 | 282 |
| 11/10/2023 | 5.4 | 01:21:00 | 15:00/M | 155 | 282 |
| 11/11/2023 | 6.8 | 01:52:00 | 16:28/M | 93 | 344 |
| 11/12/2023 | 3.2 | 00:50:00 | 15:37/M | 310 | 303 |
| 11/13/2023 | 7.3 | 02:01:00 | 16:34/M | 75 | 349 |
| 11/14/2023 | 3.7 | 01:00:00 | 16:12/M | 267 | 329 |
| 11/15/2023 | 8.5 | 02:12:00 | 15:31/M | 50 | 298 |
| 11/16/2023 | 6 | 01:38:00 | 16:20/M | 134 | 337 |
| 11/17/2023 | 4 | 01:04:00 | 16:00/M | 242 | 320 |
| 11/18/2023 | 3.7 | 00:58:00 | 15:40/M | 267 | 306 |
| 11/19/2023 | 1.8 | 00:30:00 | 16:40/M | 440 | 353 |
| 11/20/2023 | 5.8 | 01:26:00 | 14:49/M | 138 | 278 |
| 11/21/2023 | 1.2 | 00:17:00 | 14:10/M | 256 | |
| 11/22/2023 | 7.2 | 01:57:00 | 16:15/M | 79 | 332 |
| 11/23/2023 | 6.8 | 02:04:00 | 18:14/M | 93 | 426 |
| 11/24/2023 | 5 | 01:24:00 | 16:48/M | 178 | 360 |
| 11/25/2023 | 5 | 01:22:00 | 16:24/M | 178 | 341 |
| 11/26/2023 | 6 | 01:37:00 | 16:10/M | 134 | 327 |
| 11/27/2023 | 7.5 | 02:01:00 | 16:08/M | 73 | 325 |
| 11/28/2023 | 5 | 01:20:00 | 16:00/M | 178 | 320 |
| 11/29/2023 | 2.5 | 00:40:00 | 16:00/M | 372 | 320 |
| 11/30/2023 | 4 | 01:04:00 | 16:00/M | 242 | 320 |
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